Strength Training & GLP-1 injections Q&A

Active Hastings

Strength Training & GLP-1 injections Q&A block mentored by Active Hastings
Ages
18+
Location
Online Session with Active Hastings, Hastings
Next date
No upcoming dates
Tickets
£0

A summary

Heidi, our Active Hastings Weight Management Specialist, is hosting an online Q&A session to discuss strength training for people taking GLP-1 injections. The 30 minute session will explain what strength training is, what exercises you can do, and links to classes you can attend. During the session Heidi will answer any questions you may have. This session is predominantly for those taking GLP-1’s but anyone interested in strength training can join. Once you book your free place the Teams link will be sent, via email, 24 hours prior to the session.

Tickets

Free online session

£0
18+

About your mentors

Active Hastings

Active Hastings

Physical activity sessions for everyone!

Heidi Tambeh

Heidi Tambeh

Active Hastings Specialist Instructor

Active Hastings Instructor

Location

Online Session with Active Hastings, Muriel Matters House, Hastings, East Sussex, TN34 3UY

Safety

Enhanced DBS

Basic DBS

Risk Assessment

Public Liability Insurance

Safeguarding Training

First Aid Training

First Aid Kit

Smoke Detector

Please note:

It is the responsibility of the booker to satisfy themselves about the adequacy of the measures provided above and any other details represented in this listing. This platform is merely an introducer and does not verify the items listed.

Cancellation policy

Free bookings do not require refunds but as places are limited, please cancel if you cannot attend so that your place can be offered to someone else.

My experience is an educational activity, and the ‘14-day cooling period’ under the Consumer Contracts Regulations 2013 therefore applies. After the 14 day period my standard policy will apply.