Breathe and Be - Selfcare workshop
Marie Charles
A summary
Time for you to just Breathe and Be. A self care workshop for Forest School Practitioners who need to look after themselves. We give so much to our service users and often nothing to ourselves. This is a unique self care workshop where you will learn life long techniques to be able to destress, combat anxiety, avoid fight or flight situation and learn a level of calm and relaxation you have never experienced before, all in a nature setting and in super quick time. Using very effective and quick modalities that are based around NLP, EFT, mindfulness and breathwork, you will leave with your own personal toolbox of calm.
Be kind to yourself and give it a try
Tickets
20
£020
£0About your mentors
Marie Charles
Tilly Hogrebe
Learning aim
Aim 1
Location
Safety
Enhanced DBS
Basic DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector
Please note:
It is the responsibility of the booker to satisfy themselves about the adequacy of the measures provided above and any other details represented in this listing. This platform is merely an introducer and does not verify the items listed.
Cancellation policy
Free bookings do not require refunds but as places are limited, please cancel if you cannot attend so that your place can be offered to someone else.
My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.
