3-Hour Therapeutic Event

Move. Breathe. Create

Location address: Academy HQ, Stalybridge
Chosen age group:

Ages: 18+ years

Available tickets:
3-Hour Session Booking £3 per session
Next date: None - Register your interest
3-Hour Therapeutic Event block mentored by ACADEMY HQ CIC
3-Hour Therapeutic Event block mentored by ACADEMY HQ CIC
3-Hour Therapeutic Event block mentored by ACADEMY HQ CIC
What we'll do
Therapeutic Wellbeing Retreat Series – 3-Hour Guided Sessions Nurture your spiritual, emotional, social, psychological, and physical well-being with a beautifully curated 3-hour therapeutic experience blending Tai Chi, gentle movement, meditation, expressive art therapy, and social connection. Each session is designed to calm the nervous system, support creativity, and foster meaningful community. January Session – Painting Chinese Teacups This tranquil winter gathering invites participants to slow down and reconnect through mindful practices. Following grounding Tai Chi and guided meditation, guests will create their own hand-painted Chinese teacup—a symbol of warmth, reflection, and shared community. The art activity encourages creative expression while offering a relaxing, playful space for connection. February Session – Plum Blossoms As the season begins to turn, February’s retreat celebrates renewal with the symbolic plum blossom, a flower representing resilience, hope, and new beginnings. After gentle movement and meditation to open the body and mind, participants will be guided in creating their own plum blossom artwork, supporting emotional release, intention-setting, and artistic self-exploration. What Participants Will Experience Tai Chi & Gentle Movement: Improve balance, reduce stress, and promote physical vitality. Meditation: Calm the mind, deepen breath awareness, and cultivate inner stillness. Art Therapy: Explore creativity in a supportive, guided space—no experience needed. Social Connection: Enjoy a warm, inclusive environment that fosters conversation, community, and shared wellbeing.
send accessibility checklist
1:1 care
2:1 care
Qualified to administer medication
Epilepsy trained
Secure environment
Accessible toilet
Assist with personal care and toileting
Hoist and changing bench
Wheelchair accessible site
Autism awareness trained
Sensory or quiet spaces
Makaton trained
PECS trained
More information available on request
Contact the Mentor to discuss your specific needs regarding this list item.
Please note:
It is the responsibility of the booker to satisfy themselves about the adequacy of the the measures provided above. This platform is merely an introducer and does not verify the items listed.
About your mentor
ACADEMY HQ CIC
WHEN DREAMS BECOME A REALITY
At Academy HQ cic, we are passionate about providing a place that serves the community hub with a heart !! Our wellness centre offers a variety of social activities for all ages, with a focus on health and wellbeing. We are based in Stalybridge on the outskirts of Manchester and our mission is to bring our community together to empower our members and foster connection
Pricing information
Ticket name3-Hour Session Booking
Price£3
3-Hour Therapeutic Event - image 1
3-Hour Therapeutic Event - image 2
3-Hour Therapeutic Event - image 3
LEARNER REFLECTIONS0 reflections
Where we'll be
Academy HQ, Grosvenor Street, Stalybridge, Greater Manchester, SK15 1SD
WHAT’S PROVIDED
Drinks
Meals
Equipment
Safety
Risk Assessment
Public Liability Insurance
First Aid Training
First Aid Kit
Smoke Detector

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

Cancellation Policy
Cancel more than one week before the start to receive a full refund.

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.