Above Fredricks

The home of Ma Durga Yoga and community well-being hub. We are looking to provide classes, education, experiences and information on health and well-being topics. We organise regular classes, workshops, meet-ups and talks regarding physical and mental well-being from childhood development, hormone balancing, flexibility, gut microbiome, understanding moods, menopause, aging, neurodiversity, etc. Please reach out for any suggestions, queries, topics you'd like to see addressed or are looking to share your area of expertise.