Eequ · After school. In place of school. Beyond school.
Yoga for lower back pain
Broomgrove Community Centre
For ages: 18+ years
A summary
The Yoga for Lower Back Pain Class is a weekly group-based exercise class to help manage lower back pain. Yoga is ideal for maintaining back strength and flexibility and is a successful intervention for reducing lower back pain. Becca from Straight Up Yoga will lead the weekly class. Becca is a qualified lower back instructor who provides sessions that aim to strengthen the lower back to reduce pain and discomfort in a safe environment. All equipment is provided. Please dress in suitable clothing for physical activity and bring water. This class is for adults 18+ If you are a Broomgrove resident please bring proof of your address to the first session ie a utility bill. This is a weekly class, rather than a course, so weekly bookings are required. If you have any questions, please email the Active Hastings team at activehastings@hastings.gov.uk With thanks to funding from the Levelling Up Fund.
What's provided
Equipment
Safety
Enhanced DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector
Please note
Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.
Where
we'll be
85 Broomgrove Community Centre, Chiltern Drive, Hastings, East Sussex, TN34 3PY
Pricing information
Pricing information
Cancellation
My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.
• Cancel within 48 hours for a full refund.
Cancellation
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