Eequ · After school. In place of school. Beyond school.
Yoga for lower back pain
Robsack Centre
For ages: 18+ years
A summary
The Yoga for Lower Back Pain Course is a 6-week group-based exercise class to help you manage your lower back pain. Yoga is ideal for maintaining back strength and flexibility and is a successful intervention for reducing lower back pain. Becca from Straight Up Yoga will lead this new yoga class. Becca is a qualified lower back instructor who provides sessions that aim to strengthen the lower back to reduce pain and discomfort in a safe environment. All equipment is provided. This course is for adults 18+ Booking is essential for the 6 weeks course and costs £18. If you have any questions, please email the Active Hastings team at activehastings@hastings.gov.uk
What's provided
Equipment
Safety
Enhanced DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector
Please note
Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.
Where
we'll be
16 Robsack Centre, Bodiam Drive, St Leonards-on-sea, East Sussex, TN38 9TW
Pricing information
Pricing information
Cancellation
My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.
• None of the above
• Cancel within 48 hours of the first session for a full refund. No refunds will be given once the course has started.
Cancellation
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