Eequ · After school. In place of school. Beyond school.

Seasonal Soil to Plate cooking class

Cooking seasonal produce at Tablehurst

Mentored by Nina GreenMentor summary: Plant-based Ayurvedic wisdom
Location address: Forest Row, RH18
Chosen age group:

For ages: 18+ years

Available tickets:
Adult ticket £65
Next date: None - message Mentor to express interest

What we'll do

Come and cook our fresh, biodynamic seasonal bounty with ayurvedic, plant-based Chef Nina Green. Nina will teach you all about seasonal eating for the transition of fall into winter, will guide you through the basics of intuitive cooking and the introduction of the 5-elements-kitchen. You will find out about how to boost your immunity during the colder months, how to keep your digestive fire well stoked and stay balanced and suitably nourished while learning some new, inspiring plant-based recipes. The morning will start with Head gardener Stephen Mills with whom we will be harvesting the fresh produce directly on the farm. We will then process our seasonal bounty into fermented frenzy, transform it into delicious seasonal dishes, and finally will get to enjoy it for our communal lunch. The ticket includes the cooking class, a carefully curated veggie box for you to take home and practice what you have learned, a special ayurvedic treat, recipe cards and the exciting ferments that y...

Nina Green·The Plant-based Ayurvedic Kitchen
It is safe to say, that there is not one perfect diet, as we are all different; different bodily constitutions, mindsets and we all come from and/or live in different climatic and cultural habitats. In Ayurveda we say, that one person’s medicine can be another person’s poison. Of course there are things that benefit all of us but the question always is the right balance. Nina's cooking sessions are a chance to find out together that innate balance for you. Nina's formal education spans from art history and European languages at Bath University to Anthropology and the study of human cultures at  University of Cambridge. She is a professionally trained Ayurvedic chef (completed at the European Academy of Ayurveda) with further enriching research of Ayurveda and its contemporary relevance taught by wonderful teachers such as the very accomplished Dr. Vasant Lad,  Dr. Kalyani Nagersheth, an expert in using Western herbalism in applying to Ayurvedic treatments and various immersions into ethnobotanic studies. Nina works as a personal chef, at retreat and organises her own fire cooking events while also very much enjoying teaching people about intuitive cooking at her workshops.

Learning aims

Learn about seasonal cooking

What's provided






Risk Assessment

Public Liability Insurance

First Aid Training

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

we'll be

Tablehurst Farm Café Garden, London Road, Forest Row, East Sussex, RH18

Pricing information

Ticket: Adult ticket £65Ticket description: Each adult attendee should book a ticket in advance.

Pricing information


My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.

Cancel within 48 hours for a full refund.


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