Eequ · After school. In place of school. Beyond school.
This Mum Can! - babies
The Y Centre
For ages: 0 - 18+ years
A fun exercise class where you can bring your baby along with you, so no childcare is required. Join Gemma for a low impact, mat-based class, specifically designed for mums with young babies. This friendly, non-judgemental class will focus on training the pelvic floor and abdominal muscles as well as general fitness and toning. This Mum Can classes are a great way to meet new mum friends. Wear anything that you are comfortable exercising and bring along a bottle of water. Please ensure that you have had your 6 week check prior to attending. No need to book a space for your child(ren), just book for yourself and bring them along with you. The first session is free (please select the free taster ticket for your first session). These sessions are run by Fitfamily Fitness in partnership with Active Hastings. Gemma is a Level 3 Personal Trainer and has been running fitness classes for new mums for over 4 years. Sessions for mums with toddlers and pre-schoolers can be booked here: h...
Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.
26, Saint Paul's Road, St Leonards-on-sea, East Sussex, TN37 6RS
My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.
• None of the above
• Cancellations can be made up to an hour before the class time and a full refund will be given.