Eequ · After school. In place of school. Beyond school.

This Mum Can! - babies

The Y Centre

Your mentors
Gemma HammondHappy go lucky , friendly trainer
Active HastingsSport and play sessions for everyone!
Location address: St Leonards-on-sea, TN37 6RS
Chosen age group:

For ages: 0 - 18+ years

Available tickets:
Drop-in £2 per sessionFree Taster Session Free
Next date: Thursday 6th Oct,

A summary

A fun exercise class where you can bring your baby along with you, so no childcare is required. Join Gemma for a low impact, mat-based class, specifically designed for mums with young babies. This friendly, non-judgemental class will focus on training the pelvic floor and abdominal muscles as well as general fitness and toning. This Mum Can classes are a great way to meet new mum friends. Wear anything that you are comfortable exercising and bring along a bottle of water. Please ensure that you have had your 6 week check prior to attending. No need to book a space for your child(ren), just book for yourself and bring them along with you. The first session is free (please select the free taster ticket for your first session). These sessions are run by Fitfamily Fitness in partnership with Active Hastings. Gemma is a Level 3 Personal Trainer and has been running fitness classes for new mums for over 4 years. Sessions for mums with toddlers and pre-schoolers can be booked here: h...

Gemma Hammond·Happy go lucky , friendly trainer
I’m a mum of 2 , who about 10 years ago started and working out and living a healthy active lifestyle , I found a passion for exercise and helping others so decided to do my qualifications to be able to help like minded people like myself not just physically but mentally.
Active Hastings·Sport and play sessions for everyone!
Active Hastings is a partnership project between Hastings Borough Council and East Sussex County Council Public Health. We have been working in partnership since 2006 to give local residents easy, fun ways to get their everyday dose of physical activity. It only takes 30 minutes a day for adults and 60 a day for children to get fitter, healthier and happier. You can even break it down into 10 minute slots! All of our team are experienced sports coaches and play workers, who are passionate about working with young people in Hastings. We run free weekly sessions after school throughout the year, as well as holiday activities as part of the HAF programme.

What's provided

Safety

Please note

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Where
we'll be

26, Saint Paul's Road, St Leonards-on-sea, East Sussex, TN37 6RS

Pricing information

Ticket: Drop-in £2
Ticket: Free Taster Session £0

Pricing information

Cancellation

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.

• None of the above

• Cancellations can be made up to an hour before the class time and a full refund will be given.

Cancellation

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