Herbs for Emotional Wellbeing & Sleep

Herbs for Emotional Wellbeing & Sleep
Mentored by Alice Betony

Herbalist & Forager

Sacred Seeds
Uckfield, TN22 3QT
For ages: 18+
Herbs Wellbeing & Sleep £65
Next date:Saturday 25th Jun, 09:00 - 14:00

What we'll do

At the height of summer, with long days and very outward energies, Nature provides for us an abundance of herbs in their prime that support our emotional wellbeing as well as sleep patterns. It can be an exhausting time of year, with burn-out highs and often insomnia peaking for many. This full day workshop will focus on the herbs you can forage or grow at this time, as well as other herbs you can purchase to support your emotional wellbeing and sleep. We will make flower essences together, which you can take home to use. You will make your own emotional wellbeing tonic as well as digestive bitter tonic to take home and brew. We will have a herb tasting exploratory session to further confound your learning and get to know more herb allies personally. You will also make your own herbal incense bundle to take home. We will end this session by sharing some foraged edible treats, wild teas and Love potion. An Information sheet will be emailed to you with recipes, additional advice and furt...

About your Mentor

About your Mentor


I’m a Sussex lass, born and bred, and I’m happy to be based here again, living close to my family home, the bustling Wowo Campsite – a very special place for me. I love to grow herbs and go wildcrafting and foraging in different terrains to top up my dispensary with fresh, local and organic herbs. I am involved in the set up and management of two herbal gardens; The main garden is at Wapsbourne manor farm, Wowo campsite, Nr Uckfield and the other, an established herbal allotment in the quaint village of Firle, was recently given to my herbal sister friends and I. I will be growing an impressive array of medicinal herbs in both gardens, running workshops and holding community days in celebration of particular plants. If I’m unable to grow the herbs needed to make a particular herbal preparation or tincture I will buy them from reputed organic suppliers of the highest quality. I studied two diplomas at The College of Naturopathic Medicine in London – one three year full time course in...

Herbs for Emotional Wellbeing & Sleep workshop mentored by Alice Betony
Herbs for Emotional Wellbeing & Sleep workshop mentored by Alice Betony

What's provided



Enhanced DBS

Basic DBS

Risk Assessment

Public Liability Insurance

Safeguarding Training

First Aid Training

First Aid Kit

Smoke Detector

Coronavirus Safety Policy

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

we'll be

Wowo Campsite, Wapsbourne Manor Farm, Sheffield Park, Uckfield, East Sussex, TN22 3QT

Pricing information

Herbs Wellbeing & Sleep: £65

Pricing information


My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.

None of the above

Refund Policy: 30 days notice or longer - 90% refunded 15 - 29 days notice - 50% refunded 14 days or less notice - No refund


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