Millom Rec Teen - Gymnastics

Come and Join the Fun!

Mentored by

Millom Recreation Centre

Empowering health & community spirit!

Organisation links

Millom Recreation Centre Ltd, Millom

Ages: 11 - 16 years

Paid Ticket with Lunch £30 per sessionPaid - Packed Lunch £25 per sessionFree Child Ticket Free

Next date: Wednesday 30th Jul, 14:15 – 16:15

Funded by Cumberland Council

Universal provision

Millom Rec Teen - Gymnastics block mentored by Millom Recreation Centre

A summary

Join us for an exciting Holiday Activities and Food (HAF) session focused on gymnastics at Millom Recreation Centre, specifically designed for teenagers aged 11-16. Led by qualified British Gymnastics coaches, this engaging programme allows participants to develop their gymnastics skills across various apparatus, including the beam, bars, floor, and vault. During the session, teens of all skill levels will have the opportunity to learn essential techniques, improve their strength and flexibility, and master new routines in a safe and supportive environment. Our coaches will provide personalised guidance and encouragement, ensuring each participant can progress at their own pace while building confidence in their abilities. Not only does this HAF gymnastics session promote physical fitness and skill development, but it also fosters teamwork and camaraderie among participants. Teens will work together in groups, support one another, and celebrate each other's achievements, creating a positive and inclusive atmosphere. By the end of the programme, participants will have gained valuable gymnastics skills, developed friendships, and experienced a sense of accomplishment. Join us at Millom Recreation Centre for a fun-filled holiday experience where fitness, creativity, and camaraderie come together!

send accessibility checklist

1:1 care

2:1 care

Qualified to administer medication

Epilepsy trained

Secure environment

Accessible toilet

Assist with personal care and toileting

Hoist and changing bench

Sensory or quiet spaces

Makaton trained

PECS trained

More information available on request

Contact the Mentor to discuss your specific needs regarding this list item.

Please note:

It is the responsibility of the booker to satisfy themselves about the adequacy of the the measures provided above. This platform is merely an introducer and does not verify the items listed.

About your mentor

Millom Recreation Centre

Empowering health & community spirit!

Millom Recreation Centre, a registered charity dedicated to promoting health, fitness, and community well-being since 1988. Our Centre serves as a vibrant hub where individuals of all ages and backgrounds can come together to engage in physical activities, social events, and community programs. At Millom Recreation Centre, we believe that everyone deserves the opportunity to lead an active and fulfilling life. Our mission is to create an inclusive environment that encourages participation, fosters connections, and supports personal and collective well-being. Whether you are looking to improve your fitness, learn new skills, or simply have fun, we offer a diverse range of programs and services designed to meet the needs of our community. Our facilities include a spacious sports hall that accommodates a variety of activities, a fully equipped gymnasium with modern fitness equipment, and dedicated spaces for group fitness classes, children’s activities, and community events. We are proud of our qualified instructors and dedicated staff, who are committed to providing safe, high-quality services to help you achieve your health and fitness goals. As a community-focused organisation, we actively engage with local schools, groups, and residents to ensure our programs reflect the interests and needs of our members. We are passionate about creating a welcoming atmosphere where everyone feels valued and included.

More about our sessions

In our Holiday Activities and Food (HAF) gymnastics sessions at Millom Recreation Centre, we aim to create a fun and welcoming environment where every teenager feels supported and motivated to engage in gymnastics. Our qualified British Gymnastics coaches are dedicated to providing high-quality instruction tailored to the individual needs and skill levels of each participant, ensuring that everyone receives the attention necessary for growth and improvement. Each session is designed to cover a range of gymnastics techniques and routines, allowing participants to rotate through various apparatus. This includes: - Beam: Teens will practice balance, coordination, and execution of skills on the beam, allowing them to develop confidence and precision. - Bars: Participants will learn to perform swings, kips, and dismounts on the uneven bars, enhancing their upper body strength and technique. - Floor: Our floor routines will focus on gymnastics choreography, incorporating elements such as tumbles, jumps, and graceful movements set to music, promoting creativity and expression. - Vault: Teens will refine their approach and execution of vaults, learning how to take off effectively and achieve solid landings, while building speed and confidence. Our sessions will also incorporate warm-ups and conditioning exercises to enhance overall fitness and flexibility, vital for successful gymnastics performance. Safety is a top priority; our coaches will ensure that all activities are conducted in accordance with strict safety guidelines, and the gym area will be fully equipped with safety mats and equipment. In addition to skill development, our sessions encourage teamwork and communication among participants. Group activities and drills are designed to build camaraderie, helping teens to support one another and celebrate each other’s progress along the way. By the end of the programme, participants will leave with not only improved gymnastics skills but also newfound friendships and treasured memories from their time at Millom Recreation Centre. Join us for this active and enriching holiday experience where fitness, fun, and friendship seamlessly come together!

Learning aims

Aim 1

Physical Skill Development: Improve gymnastics skills across beam, bars, floor, and vault through targeted instruction and practice.

Aim 3

Teamwork and Collaboration: Encourage camaraderie and communication through group activities, helping teens support one another.

Aim 5

Strength and Flexibility: Develop strength and flexibility through conditioning exercises tailored for gymnastics training.

Aim 7

Goal Setting: Teach participants to set personal gymnastics goals, motivating them to strive for improvement and achievement.

Aim 9

Safety Awareness: Instil a sense of safety by educating participants on proper techniques and practices to avoid injuries.

Aim 2

Confidence Building: Foster self-esteem by helping participants master new skills and routines in a supportive environment.

Aim 4

Balance and Coordination: Enhance balance and coordination skills, particularly on the beam, to promote better overall gymnastics performance.

Aim 6

Creative Expression: Allow participants to explore creativity in floor routines, combining movement, choreography, and personal flair.

Aim 8

Problem-Solving Skills: Encourage critical thinking as participants learn to analyse and refine their techniques and routines.

Aim 10

Holistic Development: Promote physical, emotional, and social growth for a well-rounded approach to each participant's overall development in gymnastics.

Pricing information

Ticket namePriceInformation

Ticket namePaid Ticket with Lunch

Price£30

Information-

Ticket namePaid - Packed Lunch

Price£25

Information-

Ticket nameFree Child Ticket

Price£0

Information-

LEARNER REFLECTIONS0 reflections

Where we'll be

Millom Recreation Centre Ltd, Lancashire Road, Millom, Cumberland, LA18 4AW

WHAT’S PROVIDED

Drinks

Snacks

Meals

Equipment

Safety

Enhanced DBS

Risk Assessment

Public Liability Insurance

Safeguarding Training

First Aid Training

First Aid Kit

Smoke Detector

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

Cancellation Policy

Cancel at least 48 hours before the start to receive a full refund.

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.

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