Circuits with Sue

Circuit class

Location address: Play Sports Fitness Hub, The Firs, Hastings
Chosen age group:

Ages: children - · adults 18 - years

Available tickets:
1 Adult £5 per session
Next date: Tuesday 18th Mar,
What we'll do
A circuit based class aimed at improving muscular strength, bone density & cardio respiratory fitness. True fitness requires a blended balance of all of these things. A mixed ability class where all stations are adaptable to suit individual levels. Circuit type classes have been around forever because they work, no matter what the individuals' goal is. So if you want faster race times, better strength, stronger bones or weightloss, a circuit should be the No1 tool in your box.
About your mentor
Sue Hull
Fun fitness and wellbeing instructor
I'm a highly qualified clinical exercise referral specialist who is CIMSPA registered. I'm passionate about helping people access and enjoy structured exercise. I care deeply about making people feel better about themselves physically and psychologically. I'm probably a bit too enthusiastic sometimes! I try to make all my sessions realistic, effective & safe but above all fun. Everybody is welcome, no judging please! Oh, and I'm making no apologies for cheesy tunes.
Note:
This new class will start as a weekly class on a Tuesday but if it gets busier I may add dates and venues. Over 18s only please.
Learning aims
Aim 1
Be stronger, fitter, faster
Aim 2
Feel better psycholigically
Aim 3
Lose weight
Pricing information
Ticket name1 Adult
Price£5
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LEARNER REFLECTIONS0 reflections
Where we'll be
Play Sports Fitness Hub, The Firs, Elphinstone Road, Hastings, East Sussex, TN34 2AX
WHAT’S PROVIDED
Equipment
Safety
Basic DBS
Public Liability Insurance
First Aid Kit

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

Cancellation Policy
Cancel at least 48 hours before the start to receive a full refund.

My experience is an educational activity and the 14-day cooling-off period under the Consumer Contracts Regulations 2013 therefore applies. After the 14 day period my standard policy will apply.

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