'Boxing fit'

Boxing led fitness session

Organisation links
Location address: John Pounds Centre, Portsmouth
Chosen age group:

Ages: 13 - 16 years

Available tickets:
Boxing fit Paid £3Boxing fit Funded Free
Next date: Monday 11th Aug,
Funded by Portsmouth Council
Universal provision
'Boxing fit' block mentored by Go active camps
A summary
Led by a certified boxing coach , Boxing Fit sessions aim to introduce you to boxing skills , whilst improving your strength and fitness. Working in a small group you will take part in a number of exercises to improve your skills and fitness over the 3 weeks. Sessions will include working on the bags and pads, working with weights and bands and floor mat work to ensure you complete a full body workout over the hour session. After the session the group have a chance to cool down and eat a healthy lunch in our on site café. Come ready to exercise wearing suitable footwear and water.
send accessibility checklist
1:1 care
2:1 care
Qualified to administer medication
Epilepsy trained
Secure environment
Accessible toilet
Assist with personal care and toileting
Hoist and changing bench
Sensory or quiet spaces
Makaton trained
PECS trained
More information available on request
Contact the Mentor to discuss your specific needs regarding this list item.
Please note:
It is the responsibility of the booker to satisfy themselves about the adequacy of the the measures provided above. This platform is merely an introducer and does not verify the items listed.
About your mentor
Go active camps
Happier and Healthier Life for all
The Centre seeks to provide ‘A Gateway for a ‘Happier and Healthier Life for All’ through inclusive activities and services at the John Pounds Centre. The Centre has established a reputation for its quality of service as it encourages healthy lifestyle choices, through an inclusive range of core activities and services providing opportunities for all to improve their lives, informed by local social need, with a focus on: COMMUNITY - Providing opportunities to feel valued and be part of a welcoming community WELLBEING - Offering 'whole person health' solutions to encourage healthier and happier lifestyles LEARNING - Accessible learning and signposting for personal and group development EMPLOYABILITY - Opportunities for developing real skills for real people for today’s marketplace
Learning aim
Aim 1
learning new skills in fitness and boxing, and prepare you for joining regular fitness sessions and / or local boxing club.
Pricing information
Ticket nameBoxing fit Paid
Price£3
Ticket nameBoxing fit Funded
Price£0
LEARNER REFLECTIONS0 reflections
Where we'll be
John Pounds Centre, 23 Queen Street, Portsmouth, Hampshire, PO1 3HN
WHAT’S PROVIDED
Drinks
Meals
Equipment
Safety
Enhanced DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

Cancellation Policy
Cancel at least 48 hours before the start to receive a full refund.

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.

Explore similar listings